8 Things That Happen When You Stop Having Sex
Sex lifts your spirits, is great exercise, and most importantly, it's great for your health! There are several health benefits that come from safe and consensual sex, and while many people would like to reap these results as often as possible, unfortunately life gets in the way and sometimes it's just not possible. But before you start to accept a sexless life as the new norm, first consider the negative effects it will have on your body.
1. You Get Sick More Often
Avoiding sex has a negative effect on your immune system, making you more susceptible to a cold or flu. Regular coitus helps form more antibodies and strengthens the immune system.
2. Your Stress Levels Increase
Sex relaxes the body and releases endorphins, which tends to make you temporarily forget your worries. Giving up sex will make it harder for you to deal with stressful situations and your stress levels will increase.
3. It's Harder For You To Get Excited
A sexual drought can cause erectile dysfunction in men. Likewise, if a woman goes without sex for an extended period of time, it will be more difficult for her to reach orgasm the next time she has sex.
4. Your Dreams Revolve Around Sex
People who suffer from sex deprivation often dream about it or even have orgasms in their sleep.
5. You Lose Your Appetite For Sex
While you can't unlearn how to have sex, your body conditions itself to being in a sexless state, which reduces the production of sex hormones, decreases your sexual appetite, and alters your libido.
6. You & Your Partner Grow Apart
When it comes to relationships, a sexual slowdown can make partners feel insecure about their connection to each other, which may cause some to stray.
7. Your Self-Esteem Suffers
Without sex, it's common for people to feel less attractive and develop feelings of sadness. Studies show that sex can help fight depression, and furthermore, sperm has an antidepressant effect.
8. Risk Of Cancer Increases
Men are more at risk of developing prostate cancer when they go long periods of time without sex.
When you stop having sex, you not only lose your ability to concentrate, but also your confidence and self-esteem. Some of these physical reactions can be quite severe and pose a high health risk, so a healthy sex life is vital for your mind, body, and soul.