The advantages of eating two bananas a day

Next to apples, they're everyone's favorite fruit — bananas. If you eat two bananas a day you'll experience how energized and fit you'll feel. These seven properties will show you why.

The yellow, crooked fruit is really a marvel of nature and is so perfectly packed that it fits in any purse or bag. It'll nip any hunger attack in the bud before it breaks out and fills you up like a whole meal. It will also pep up your mood and ensures for all-round wellbeing and a healthy body the entire day. If that's not a few good reasons enough to grab a couple at the beginning of each day, I don't know what is!


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Also hefty